Wear Sunscreen Essay Examples

Everybody's Free to Wear Sunscreen

The pop-soliloquy (lyrics below) performed by Lee Perry and Quindon Tarver on the compilation album "Something for Everyone" by Baz Luhrman, was released in Australia at the end of October, 1997. Is it omen of where the future of the media will take us ?

The words are primarily from a speech which flashed around cyberspace in July-August 1997, wrongly attributed to Kurt Vonnegut.

Behind every successful man there stands a women, and in this case it's the Chicago Tribune's columnist Mary Schmich who wrote the words in a a June 1, 1997 column.

See Tribune site for an archive of Mary's work and her biography. Vonnegut desribes the misattribution as "spooky". A women writes it, a man gets the credit, and other men perform it.

On the subject of the performers, the main speaker Lee Perry sounds 100 % American - fitting in view of Mary's nationality - but is in fact a resident of Bondi, Sydney, and was little known until he revealed his ability to sound truly American in this soliloquy.

In yet another twist, Sunscreen received airplay on better quality radio stations in Australia around November 1997, in its full 5 minute version (lyrics below). It inspired a parody (Not the Suncreen Song), then sunk back into obscurity until in March 1999, an edited version was released in the US. Shortened to suit the demands of US commercial radio, it became an instant hit. Like in Australia, it touched a nerve and became one of the all-time most requested songs at many radio stations....

Mary has been quite humble about what she has done, and has been reluctant to consider it anything special. Yet hundreds and thousands of people thought it special enough to amplify the power of her words, e-mailing it to friends around the world. Eventually it reached the creative Baz Luhrman who, with Lee Perry and Quindon Tarver, amplified the message further - giving it still wider circulation. Clearly many people have been touched by Mary's art, and the self-described unknown columnist has received some unsought but well-deserved fame.

Kurt Vonnegut's commencement address at MIT - NOT !

Ladies and gentlemen of the class of '97

Wear sunscreen.

If I could offer you only one tip for the future, sunscreen would be it

The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience.

I will dispense this advice now.

Enjoy the power and beauty of your youth.

Oh, never mind. You will not understand the power and beauty of your youth until they've faded.

But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked.

You are not as fat as you imagine.

Don't worry about the future.

Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.

The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday.

Do one thing every day that scares you.


Don't be reckless with other people's hearts.

Don't put up with people who are reckless with yours.


Don't waste your time on jealousy.

Sometimes you're ahead, sometimes you're behind.

The race is long and, in the end, it's only with yourself.

Remember compliments you receive. Forget the insults.

If you succeed in doing this, tell me how.

Keep your old love letters. Throw away your old bank statements.


Don't feel guilty if you don't know what you want to do with your life.

The most interesting people I know didn't know at 22 what they wanted to do with their lives.

Some of the most interesting 40-year-olds I know still don't.

Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone.

Maybe you'll marry, maybe you won't.

Maybe you'll have children, maybe you won't.

Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary.

Whatever you do, don't congratulate yourself too much, or berate yourself either.

Your choices are half chance. So are everybody else's.

Enjoy your body.

Use it every way you can. Don't be afraid of it or of what other people think of it.

It's the greatest instrument you'll ever own.

Dance - even if you have nowhere to do it but your living room.

Read the directions., even if you don't follow them.

Do not read beauty magazines. They will only make you feel ugly.

"Brother and sister together we'll make it through,
Someday a spirit will take you and guide you there
I know that you're hurting but I've been waiting there for you
And I'll be there just helping you out
Whenever I can"

Get to know your parents. You never know when they'll be gone for good.

Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go,
but with a precious few you should hold on.

Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.

Live in New York City once, but leave before it makes you hard.

Live in Northern California once, but leave before it makes you soft. Travel.

Accept certain inalienable truths:

Prices will rise. Politicians will philander. You, too, will get old.

And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders.

Respect your elders.

Don't expect anyone else to support you.

Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out.

Don't mess too much with your hair or by the time you're 40 it will look 85.

Be careful whose advice you buy, but be patient with those who supply it.

Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

But trust me on the sunscreen.

"brother and sister together we'll make it through,
someday a spirit will take you and guide you there
I know that you're hurting but I've been waiting there for you
and I'll be there just helping you out
whenever I can
everybody's free
everybody's free
to feel good"

(italicised words in the above are additions in the lyrics of Everybody's Free to Wear Sunscreen, sung by Quindon Tarver)


Subject: WEAR SUNSCREEN: Burning Saga Continues

Following is the Sunday Chicago Tribune column, dated August 3, 1997, by Mary Schmich the woman whose "Sunscreen" speech was mistakenly identified on the Web as a Kurt Vonnegut commencement address to MIT:

Date: Sunday, August 3, 1997
Source: Mary Schmich.
Parts: 1
Copyright Chicago Tribune


I am Kurt Vonnegut.

Oh, Kurt Vonnegut may appear to be a brilliant, revered male novelist. I may appear to be a mediocre and virtually unknown female newspaper columnist. We may appear to have nothing in common but unruly hair.

But out in the lawless swamp of cyberspace, Mr. Vonnegut and I are one. Out there, where any snake can masquerade as king, both of us are the author of a graduation speech that began with the immortal words, "Wear sunscreen."

I was alerted to my bond with Mr. Vonnegut Friday morning by several callers and e-mail correspondents who reported that the sunscreen speech was rocketing through the cyberswamp, from L.A. to New York to Scotland, in a vast e-mail chain letter.

Friends had e-mailed it to friends, who e-mailed it to more friends, all of whom were told it was the commencement address given to the graduating class at the Massachusetts Institute of Technology. The speaker was allegedly Kurt Vonnegut.

Imagine Mr. Vonnegut's surprise. He was not, and never has been, MIT's commencement speaker.

Imagine my surprise. I recall composing that little speech one Friday afternoon while high on coffee and M&M's. It appeared in this space on June 1. It included such deep thoughts as "Sing," "Floss," and "Don't mess too much with your hair." It was not art.

But out in the cyberswamp, truth is whatever you say it is, and my simple thoughts on floss and sunscreen were being passed around as Kurt Vonnegut's eternal wisdom.

Poor man. He didn't deserve to have his reputation sullied in this way.

So I called a Los Angeles book reviewer, with whom I'd never spoken, hoping he could help me find Mr. Vonnegut.

"You mean that thing about sunscreen?" he said when I explained the situation. "I got that. It was brilliant. He didn't write that?"

He didn't know how to find Mr. Vonnegut. I tried MIT.

"You wrote that?" said Lisa Damtoft in the news office. She said MIT had received many calls and e-mails on this year's "sunscreen" commencement speech. But not everyone was sure: Who had been the speaker?

The speaker on June 6 was Kofi Annan, secretary general of the United Nations, who did not, as Mr. Vonnegut and I did in our speech, urge his graduates to "dance, even if you have nowhere to do it but your living room." He didn't mention sunscreen.

As I continued my quest for Mr. Vonnegut - his publisher had taken the afternoon off, his agent didn't answer - reports of his "sunscreen" speech kept pouring in.

A friend called from Michigan. He'd read my column several weeks ago. Friday morning he received it again - in an e-mail from his boss. This time it was not an ordinary column by an ordinary columnist. Now it was literature by Kurt Vonnegut.

Fortunately, not everyone who read the speech believed it was Mr. Vonnegut's.

"The voice wasn't quite his," sniffed one doubting contributor to a Vonnegut chat group on the Internet. "It was slightly off - a little too jokey, a little too cute . . . a little too `Seinfeld.' "

Hoping to find the source of this prank, I traced one e-mail backward from its last recipient, Hank De Zutter, a professor at Malcolm X College in Chicago. He received it from a relative in New York, who received it from a film producer in New York, who received it from a TV producer in Denver, who received it from his sister, who received it. . . .

I realized the pursuit of culprit zero would be endless. I gave up.

I did, however, finally track down Mr. Vonnegut. He picked up his own phone. He'd heard about the sunscreen speech from his lawyer, from friends, from a women's magazine that wanted to reprint it until he denied he wrote it.

"It was very witty, but it wasn't my wittiness," he generously said.

Reams could be written on the lessons in this episode. Space confines me to two.

One: I should put Kurt Vonnegut's name on my column. It would be like sticking a Calvin Klein label on a pair of Kmart jeans.

Two: Cyberspace, in Mr. Vonnegut's word, is "spooky".



Wondering who's Mary Schmich ? ... here's a clip from her profile in the Chicago Tribune ...

Mary Theresa Schmich was born in Savannah, Ga., the oldest of eight children, and spent her childhood in Georgia. She attended high school in Phoenix then earned a B.A. at Pomona College in Claremont, Calif.

After working in college admissions for three years and spending a year and a half in France, she attended journalism school at Stanford. She has worked as a reporter at the Peninsula Times Tribune in Palo Alto, Calif., at the Orlando Sentinel and, since 1985, at the Chicago Tribune. She spent five years as a Tribune national correspondent based in Atlanta.

For three years starting in 1992, she wrote a column for the Tribune. She left for a year to attend Harvard on a Nieman fellowship for journalists, then returned to the column in July 1996.

She also writes the "Brenda Starr" comic strip and plays a decent barroom piano. She lives in Chicago.

In her June 14, 2002 column she confessed to reading The Economist.

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Remember the graduation speech that turned into a song back in the late 90’s?  You know that “Wear Sunscreen” speech, aka “Everybody’s Free (To Wear Sunscreen)”?  Well, it wasn’t actually a real graduation speech.  It was an essay written by a woman named Mary Schmich that was published by the Chicago Tribune in 1997.  She used her wisdom at the time to write what she would have read as a speech if a school had asked her to be a commencement speaker.

Even though she didn’t actually read it at a graduation when she wrote it, her “speech” became a HUGE hit, although not many people were/are aware she’s the author behind it.  A lot of that was due to an urban legend that spread around claiming Kurt Vonnegut had written it for an commencement speech at MIT.

Mary ended up publishing an adaptation of the essay as a gift book and also gave permission to Buz Luhrmann, an Auzzie film director, to use her text in a song.  Luhrmann had it remixed to Rozalla’s “Everybody’s Free (To Feel Good)” which was part of the soundtrack to William Shakespeare’s Romeo + Juliet, the movie Luhrmann directed featuring Claire Danes and Leonardo DiCaprio.  Remember that?!

Nostalgia & Motivation

Anyways, I have a lot of memories associated with the lyrics of the wear sunscreen song.  And the older I get, the more the words stick with me.  It’s a favorite in my ipod and one of my go to tracks whenever I want a pick me up or a motivational boost.

Now without further ado, here are my top 10 favorite quotes in the order they appear, along with some of my notes.

“The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday.”

So often we get caught up about petty things and lose sight of the big picture.  My blindsided moment came on what had been an uneventful Friday up until 6:14pm when my dad called and told me he had cancer.  I was not prepared for that.  Fortunately he found out early and is on the road of recovery now.  I still try to remind myself how my priorities changed in that minute though because it helps me stay humble and continually count my blessings.  Life is precious, we must all remember that.

“Do one thing everyday that scares you.”

It took me a while to understand the power of this quote.  No, it’s not talking about doing something violent or illegal, but about taking risks!  Challenge yourself and try new things.  I used to be a total wimp but once I started letting go of my fears and taking risks, my life changed completely!

“Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself.”

Priceless.  Jealousy is so sneaky and can easily devour all of your courage, happiness, and dreams if you’re not careful.  We have to focus on improving our own weaknesses and breaking our own records and limits to truly make progress and find happiness in ourselves.

“Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t.”

I used to listen to this over and over, esp. when I was in college and after I moved out to San Francisco.  It used to frustrate me that college created morequestions in my mind when I was searching for answers.  I wanted a neon light bulb to illuminate and present me with a crystal clear career path.  That never happened.  Once I accepted that it’s OK not to know everything and to go seek out and try new things, I stopped worrying and started taking action.

“Be kind to your knees, you’ll miss them when they’re gone.”

Oh man.  The truth in this quote didn’t hit me until the last few years.  While I realize my body is still quite young, I already feel aches, pins, and pangs in my knees.  I had my knee give out on me a few times when I tried to run up the stairs 2 at a time in my late 20’s – ouch.  Now I do knee exercises several times a week to help keep them strong.

“Maybe you’ll marry, maybe you won’t, maybe you’ll have children, maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s.”

This has always brought me comfort and makes me smile.  My parents divorced when I was young and it made me scared of getting married for the longest time.  We never know what tomorrow will bring so we need to live in the moment.  Right now I’m not ashamed to admit I have no idea if I want to have kids someday.  That used to worry me so much until I learned to embrace the unknown.

“Understand that friends come and go, but for the precious few you should hold on.”

It’s sad a lot of times when we grow apart from our friends, but that’s life.  Our interests change, our lives change, and our friends change.  I have a few really close friends that truly are precious that I feel connected with even when we are thousands of miles apart.


Traveling is my outlet, my inspiration, my way of staying sane.  I stopped spending money on new clothes and random stuff because the thrill fades very fast.  Travel memories and adventures last a lifetime.

“Don’t expect anyone else to support you. Maybe you have a trust fund, maybe you have a wealthy spouse; but you never know when either one might run out.”

I like this one because it emphasizes the importance of being independent and prepared.  My parents have always had money problems so I knew pretty early if I wanted to live comfortably on my own I needed to do well in school, get a good job, and build my savings.  It’s kept me on my toes, helped me stay frugal, and given me freedom.

“But trust me on the sunscreen…”

I never leave home without it!

Untemplaters, what were doing when this speech/song became popular?  Do you have favorite quotes from it or remember the commencement speech from your own graduation?

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Hi there, I’m Sydney! After ten crazy years, I left a grueling six-figure job in 2015 for a better life. Now I spend my days writing, freelancing in various capacities and finding new ways to stretch my brain. I’m crazy about photography, gadgets, traveling the world and stopping to smell the roses. Untemplater is where I share my insights and adventures with the world. I'm continually motivated to write and evolve in hopes that I can help others improve their lifestyles, careers, wealth and happiness. Every day is a gift! Be sure to check out my how to start a blog and Untemplater recommendations pages. Thanks for reading!

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